A SUP instructor will take you through the basics of the Stand-up paddling techniques on flat water. After the basics, you will be able to enjoy the paddling on your own in a safe manner on flat water. You will learn how to enter water safely, go on/off the board, different paddling techniques, how to turn, and how to be safe on water with a stand-up paddling board. We will also learn how to fall safely into water and getting back on board. It is only water!

Swimsuit is recommended. Bring one set of dry clothes to change in and a towel.

SUP basics are executed according to weather conditions at Lake Talvijärvi, next to the Ruka ski resort. Program is available also on request in other locations and as a private lesson. Price include: SUP instructor, SUP board, leash, paddle, wetsuit and PFD.

Suitable:           Age limit 12 years, swimming skills are considered self-evident and if you want to learn a fun and efficient summer water sport



At the beach at Hiihtostadionintie 1 , next to Hotel Rukatonttu.


2 hours


4 – 6 persons

59,00 e / person
Reservations from our ONLINE SHOP previous day before 4 pm. Additional info or reservations as well, by calling us +358 44 30 700 50 or sending email to

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